Wednesday, June 20, 2007

more water everyday...


This is a fine article about how to drink more water and why is it good to drink a lot of water. Take a look!

This one was interesting:

Drinking water helps you control hunger.
Drink a large glass of ice water 20 minutes before meals.
The cold causes your stomach to shrink somewhat, which will make you feel full more rapidly.

0 Comments:

Post a Comment

<< Home